2 X Shan Easy Cook Haleem - 2 X 350g

0.7 kg
SFr. 5.50 SFr. 5.90
Shipping calculated at checkout.

Shan Easy Cook Haleem Mix has the perfect proportion of powdered lentils, wheat and spices to help you prepare the traditional creamy and grainy Haleem Curry.

Ingredients

  1. Grains Mix Powder:
  2. Ground Flours of Wheat
  3. Barley
  4. Split
  5. Yellow Pea
  6. Split Mung Beans
  7. Skinless Black Gram
  8. Red Lentil
  9. Spice Mix Powder:
  10. Salt
  11. Red Chili
  12. Paprika
  13. Turmeric
  14. Black Pepper
  15. Curry Leaf
  16. Coriander
  17. Nigella
  18. Cumin
  19. Green Cardamom
  20. Bay Leaf
  21. Caraway
  22. Clove
  23. Ginger
  24. Dehydrated Onion
  25. Garlic
  26. Citric Acid
  27. Maltodextrin
  28. Hydrolyzed Soy Protein
  29. Sugar
  30. Canola Oil
  31. Silicon Dioxide
  32. Dried Papaya Powder
  33. Allergy Advice:

No Preservative

No Artificial Food Color

COOKING RECIPE
As per 300 gram


Ingredient Required

Steps of Cooking

  1. Heat half cup oil/ghee. Add meat, bones and Shan Special Haleem Masala. Stir-fry for few minutes. Then add 15 cups of water. Cover the pot or use a pressure cooker and cook until the meat is tender.
  2. Remove from heat. Separate meat and gravy. Discard the bones.
  3. Grind the mixture for one minute in a blender to shred the meat. In the gravy add Shan’s grains and pulses mix and meat.
  4. Stir and add 1-2 cups of water. Cook on medium heat for 30 minutes. Stir occasionally.
  5. Heat remaining oil/ghee. Fry the onions until golden. Then pour over Haleem. Cover and cook on low heat for 10 - 15 minutes.

SERVING SUGGESTION

Garnish with finely chopped green chilies, julienne ginger, lemon juice and a dash of Shan Chaat Masala.

 

Nutrition Facts

Serving Size: 60g
Servings Per Container 5

Amount Per Serving

Calories: 190
Calories from Fat: 20
% Daily Value*
Total Fat 2g 0%
Saturated 0g 0%
Trans 0g
Cholesterol 0mg 0%
Sodium 1080mg 45%
Total Carbohydrate 36g 12%
Dietary Fibre 6g 24%
Sugars 0g
Protein 8g
Vitamin A 8%
Vitamin C 0%
Iron 16%
Percent Daily Values are based on a 2,000 calorie diet.
Calcium

4%